The Opening

 

The Opening is a six-week coaching offering, designed to gently and intentionally offer you new perspectives, practices and possibilities to meet this extraordinary moment. 

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The narrative of this time is Lockdown. A word that sounds like closed doors and stopped lives. A shutting down, with nowhere to go.

But what if this might be a moment not just to lock-down but to open up?

What might we discover about ourselves that had been dormant until now? What might we hear when we have space to turn inwards, to truly hear what arises? What might become possible if we opened up to this moment?

Whether it’s a question you are holding, a challenge you are facing, a decision you are struggling to make, a belief you want to shift or something else you want to explore, you are welcome to bring anything to this journey. All you need is an opening in your life and an openness to explore.


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“It was truly transformational working with Emma. She is incredible at facilitating self-compassion, self-growth and coaxing out solutions already within you to huge obstacles in your life. I had a massive breakthrough with Emma, and it completely changed and enriched my relationship with myself and my new business venture. I got so much out of the coaching, even in a short time together.”

— Rachel

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Emma helped me to identify the ways in which I could bring more time for much needed reflection and self care into my life. I’m now able to articulate to people what I need and not to feel guilty about it. It’s been quite a transformative shift for me and something I continue to work on.

My time with Emma was very precious and I still value and use what I learnt with her to this day.”

— Polly


The Process

 I will support you with rigour and compassion, offering you:

  • A minimum of six weeks of 1-1 support 

  • Zoom coaching sessions (or outdoors if you are London-based) 

  • Self-reflections and new perspectives to support you in seeing yourself anew

  • Light-touch practices to try on, to support you in embodying new ways of being

  • A written poetic offering designed with you in mind

  • My ongoing availability over email 

  • A follow-up session at a future date, for supportive accountability


If you feel drawn to the possibility of a coaching journey with me and would like to find out more, I would be so glad to hear from you. To book a free exploratory conversation, please simply drop me a line and we can find a time to speak when it suits you.